Having to face rejection alone sucks even more. Society tells us "that's life, you just gotta deal with it (alone)." We think that's bullshit. This response to rejection is itself a rejection. All it does is teach us to fear future rejection and avoid taking risks that could lead to it.

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In this group, we'll be learning how to face the feelings brought up by rejection and taking risks, together. We will practice teaching our nervous systems that rejection is a survivable threat so we can stop "dealing with it" and start healing with it.

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We will encourage each other to feel the feelings and take risks anyway; providing a safety net for one another when we face setbacks, and celebrating taking action towards our goals instead of just successful outcomes.

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Co-facilitated by Cristina Riani (Cristina@rianicoaching.com) and Kyle Evans (Kyle@intunesomaticbodywork.com).

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